Chrissy encourages mind-body awareness paralleled in the dynamics of one's unique breath. Her classes build with themes to challenge and honor each individual's practice. She works with the union of opposites in balancing sacred and play, stability and space, effort and ease, strength and flexibility.
Chrissy started teaching in 1997, aerobics with football athletes, six years of leading cheerleading camps, over 14 years of Group Exercise Classes, Personal Training, worked in Physical Therapy and continues to share her love of wellness. As a 500 E-RYT and holding multiple fitness certifications, Chrissy's credentials include being a certified 200-hour YogaWorks Teacher Trainer, and Specialty Teacher in Ayurveda, PreNatal, PostNatal and Injury Recovery. She teaches from a place of joy with great detail to alignment.
Check out Chrissy's schedule to set up a class or private session.
Teacher Trainings, Workshops, & Retreats
Bahamas Yoga Retreat, Viva Wyndham Fortuna Beach, July 2012
YW Tarzana 200-hour Teacher Training, October 6, 2012 - March 10, 2013
Information session for Tarzana Teacher Training on August 18 @ 11am
New York "Yoga for Personal Trainers" Workshop, August 4 & 5, 25 & 26, 2012
Pre & Post Natal Yoga Workshop Series, April 3 - June 26, 2012
YW Minneapolis 200-hour Teacher Training, January 6 - June 3, 2012
"Yoga for Personal Trainers" Workshop Series, February 18 – 19, & March 10-11, 2012
YW Larchmont Teacher Training 200-hour, September – December 2011
Sandos Caracol Eco Resort & Spa, Mexico, May 21 – 28, 2011
YW Tarzana Teacher Training 200-hour, January – April 2011
YW Larchmont Teacher Training 200-hour, September – December 2010
Villas Sol Hotel & Beach Resort, Guanacaste, Costa Rica, July 4 – 11, 2009